A night guard is a dental appliance designed to protect your teeth from grinding and clenching during sleep, a condition known as bruxism. Made from durable, comfortable materials like EVA or acrylic, it acts as a barrier between your upper and lower teeth, reducing wear and tear. The night guard helps prevent tooth damage, jaw pain, and headaches caused by excessive pressure. It is an essential tool for improving sleep quality and safeguarding oral health. Ideal for those experiencing bruxism or teeth sensitivity, the night guard offers an effective, non-invasive solution.